To look and feel your best at every age, it’s important to make smart
lifestyle and health choices. Here are 7 simple things that women can
do every day (or with regularity) to ensure good health:
Health Tip #1: Eat...
Eat Breakfast Every Day. One habit that's common to many people who have lost weight and kept it off is eating breakfast
every day. "Many people think skipping breakfast is a great way to cut
calories,...
Here are the top 15 skin care tips for women who want to stay healthy and look prettier. These will ensure that you have healthy skin as you growth.
1. Follow the CTM routine:
This
is important! The cleansing, toning...
To look and feel your best at every age, it’s important to make smart
lifestyle and health choices. Here are six simple things that women can
do every day (or with regularity) to ensure good health:
Health Tip #1:...
Besides lung cancer, prostate cancer is the most common cancer in men
and, as a man ages, his risk for prostate cancer increases. In fact,
about 6 out of 10 men over the age of 65 will develop prostate cancer in
their...
Let’s face it, men are often hesitant to talk about their health
concerns or visit the doctor. That needs to change. According to the
Centers for Disease Control and Prevention, men die at higher rates than
women...
Let’s
face it: No matter how proficient you think you are, every now and
then, you could use a little boost to improve your sex life and satisfy your partner. Try these simple, achievable sex tips with your...